A video is breaking the internet right now! Rohit Sharma’s intense training session has everyone talking on social media. The 38-year-old legend is working incredibly hard for IPL 2026.

Fans couldn’t believe their eyes watching him train. He looks completely different from a few months ago. The transformation seems absolutely remarkable for someone his age.
The veteran retired from T20Is and Tests recently. But instead of taking a rest, he’s pushing himself harder. That shows his dedication to cricket clearly.
Why Rohit Sharma’s Intense Training Session Matters
The viral video shows Rohit running on the ground in Mumbai. He’s training with the Mumbai Indians staff personally. His close friend Abhishek Nayar accompanies him throughout.
The results speak for themselves – significant weight loss already. Fans used to criticize his fitness during his captaincy days. Now those critics have nothing negative to say.
He appeared lean during the India-New Zealand ODI series. The South Africa series showed his improved physique too. This happened before the ongoing T20 World Cup 2026.
Reports suggest he follows a strict diet daily. Mental and physical readiness matter at this age. Every meal gets planned for optimal performance.
Rohit Sharma’s Plans for IPL 2026
IPL 2026 starts in the last week of March soon. The veteran communicated something important to the Mumbai Indians management. He wants to play as a full-time player this season!
Last year, he was used as an impact player under captain Hardik Pandya. That limited role didn’t satisfy him at all. He wants to field regularly and contribute throughout matches.
His intense training proves his commitment to playing complete games. He’s not content being a substitute anymore. His fitness levels need to support this demanding role.
Rohit’s Recent Batting Form
Since retiring from Tests and T20Is, his ODI batting has flourished. He scored an unbeaten 121 against Australia brilliantly. Multiple fifties came against South Africa too.
He even smashed 155 against Sikkim in a domestic match! That innings showed he still possesses incredible batting skills. His form looks better than ever.
His intense training suggests bigger plans ahead. Maybe he’s targeting the upcoming ODI World Cup 2027. At 38, he’s proving age is just a number!







